TriHealth Lifestyles



Transform your health with unstoppable confidence.

Take our easy at-home genetic test to receive your genetically matched diet & exercise report for weight loss and optimal health!

Your blueprint for
unlocking optimal health

MyRxDiet Genetically Matched Diet + Fitness Report with Meal Planning and Delivery

How It Works

How the MyRxDiet Report works

Science backed diet + fitness report just for you

This report is generated from a quick, easy cheek swab kit that you use in the comfort of your own home.

Once you complete the test, you send it to our lab where our genetic experts analyze your genes to deliver the best science-backed diet and exercise recommendations based on your specific genotypes.

If you have already purchased a DNA test through 23&Me, Ancestry or MyHeritage, you will not need to submit a DNA sample. We can generate your customized reports from your DNA data that can be uploaded during registration. For more info, email:

Since we don’t need to obtain another DNA specimen from you, the turnaround time will be 1-2 days rather than 2-3 weeks.

We integrate your report into an action plan that delivers results.

What's Included In Your Report?

What's included in your report?

A blueprint for your health using the five key pillars for optimal wellbeing.


inside your MyRxDiet Report

Personalized Diet

How efficiently your body utilizes carbs, fats and proteins. What to consume and how much of it.

Food Sensitivities

Likelihood of intolerance to gluten, lactose and addictive eating behaviors.

+ Minerals

How effectively your body processes essential nutrients.

Weight Loss
+ Metabolism

How your genetic makeup impacts your weight loss ability.

Personalized Fitness

Recommended activity, duration, frequency and intensity of workouts.

How to Use + Register Your Kit

Complete this simple 3-step process

When your kit arrives in the mail, be sure to register it in our portal.

Step 1: Swab

Collect your cheek swab samples following the directions listed on the packaging.

Step 2: Register

Register your kit on our secure portal using the code on the back of your kit.

Step 3: Mail

Send your swab test back to the lab using the prepaid return envelope included in your kit


How to Access Your Results

Access your report

+ Activate meal planning

Activate your account on our secure patient portal

When will I receive my kit?

  • Your kit is sent out within 24-48 hours of your purchase.

How long does it take to access my report?

  • After the kit arrives in our lab, it takes 3-4 weeks for your report to be generated.
  • Then, the report will be available in our secure patient portal. Portal access details are provided in your kit.

Activate your meal planning tool inside our portal.

  • You'll need to activate our meal planning tool inside the portal to automatically generate your genetically matched meal plan and grocery list for each week.


Take Action with our Meal Planning Tool + Grocery Delivery

Healthy eating made effortless + easy

This way you'll never have to go back to living an unhealthy life

We know that change, big or small, can be hard. That's why we created this grocery delivery tool.

Up until this point, the fuel you needed to build a healthier body was a mystery.

Not ever truly knowing what your body requires and having to rely on trial and error is rough. It can result in you questioning your dietary decisions and can also hold you back from ever truly committing to healthier habits.

The day you get your MyRxDiet Report, that all changes. You know the exact types and quantities of carbs, fats and proteins that are right for your body type. All you need now is a plan... a meal plan.



How the meal planning tool works

Same day grocery delivery saves you time + money

You specify your diet + taste preferences.

  • Preset your taste menu to paleo, mediterranean, keto, vegan, etc.
  • Set food allergen preferences to eliminate gluten, dairy, nuts, etc.


Access daily meal plans that are genetically-matched to your dietary needs.

  • Daily meal plans are based off of your daily caloric intake of carbs, fats and proteins with recipes that work cohesively to fuel your body.
  • Favor recipes you love, and reset the menu for those you don't love.
  • Recipes update weekly and adjust to your preferences, so you'll never get bored.


Food shop with your grocery list. Online order for same day delivery!

  • Your meal plan automatically generates a grocery list for each week.
  • You can use our online same day delivery feature to import and order the grocery list from a variety of retailers including Kroger, Sam’s Club, Costco, Meijer, Aldi, Amazon Fresh and more!
  • If you like going to the store, you can have the list emailed to you to reference while shopping (or to keep in your food diary).

Real testimonials, real transformations.

"I lost 60 pounds with this program. I'm eating well, and getting the right groceries delivered to my door."

Real Client Testimonial

Age 63

"Exercise came back with unexpected results. I was wondering why I haven't lost weight with all the cardio I have done over the last few year, and it turns out my DNA type will adapt better to strength training for weight loss than to cardio. Since receiving the results, I have hired a personal trainer to show me some of the exercises that will assist in my health and wellness."

Real Client Testimonial

Age 34

"Nutrition came back with unexpected results–all of which I was glad to hear. I was staying away from the Mediterranean type of diet as I was previously told it was not good for me. I always felt so much better eating this way and since incorporating it back into my diet, I feel a tremendously positive difference!"


Real Client Testimonial

Age 56

"Heart health was spot on regarding family history. This has given me the advantage that I need to be proactive!"


Real Client Testimonial

Age 50

"I was amazed at how the Vitamins + Supplements section was so accurate. I have incorporated the suggested Vitamins… and so far I am seeing a difference!"


Real Client Testimonial

Age 44


Is it just a report?

No. We're committed to changing your lifestyle habits.

We're not here to generate a report and leave it at your door. MyRxDiet provides you with specific, measurable, attainable, time-bound action plans to improve your health.

That's why we're committed to generating fresh + healthy meal plans, offering doorstep delivery, and giving you custom fitness plans that work best for your body type.

Why do you need my DNA?

No one else has your exact genetic identity, not even your family members.  

We don't believe in generalizations when it comes to health recommendations. We are a data driven company that provides you with precise information about how to achieve optimal health based on your genetics.

Your DNA sample allows us to make diet + fitness plans that are accurate and effective based off of your complete genetic identity.

You can elevate your behavior with simple easy choices—ultimately turning the good genes on and the bad genes off. Yes, we really mean it!

How do you keep my data safe?

We don't sell your data, and we destroy your DNA swabs after your report has been generated.

You register your kit on our secure portal which generates an anonymous ID number. This keeps your report private and secure so that no one will know your data belongs to you.

After your report is generated, our lab destroys your DNA swab. We have a strict data protection policy in place to keep all information private and secure.

We go the extra mile to ensure our labs are trustworthy, safe and reliable.

Can you use my 23andMe, AncestryDNA or MyHeritage data?

Yes! We can use 23andMe, AncestryDNA and MyHeritage data.  

If you have already purchased a DNA test through 23&Me, Ancestry or MyHeritage, you have the added advantage of receiving a large discount on your MyRxGenes reports and you will not need to submit another sample.

During registration you will have the opportunity to upload your 23&Me Health, My Heritage & Ancestry or AncestryDNA raw genetic data. We will generate your customized report from your existing data along with lifestyle modification recommendations provided via your personalized customer portal with health content designed specifically for your unique genotype. Since we don’t need to obtain another DNA specimen from you, the turnaround time will be 1-2 days rather than 2-3 weeks.

Please note you must have purchased the full Health + Ancestry genetics panel from 23andme for us to have the complete panel to generate a report from.

Why does TriHealth LifeStyles recommend this program?

This program is powered by RxPredict, a top 25 Healthcare AI company dedicated to transforming personal health.

RxPredict specializes in the use of Genetic Testing, Machine Learning, and Artificial Intelligence (AI) algorithms to provide Individualized Precision Diet and Exercise Plans for Personalized Weight Loss, Athletic Performance and Healthy Aging.

RxPredict, has been recognized for its innovative solutions, including being named as 1 of the top 25 Healthcare AI companies by Health Data Management in 2017, and 1 of 106 Start Ups Transforming Healthcare in the Risk Analytics, Medication, Nutrition and Lifestyle category by CBInsights. In 2019, RxPredict was named as one of the best Consumer Health Informatics (CHI) Platforms for Precision Wellness.

RxPredict's innovations span across various areas that address the underlying root causes that impact patient Health and Wellness outcomes, including Behavioral & Bio Science, Genetics, Disease Conditions & Progression, Medication Effectiveness & Adherence and Patient Behavior Modification.

Our collaborative mission is to transform healthcare from within—we want you to get to know yourself better so you can start taking empowered action to create lasting health.



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